Happy Brain and Two Minds
Happy Brain As I reflected on the nature of human life, a curious thought crossed my mind: What makes a brain happy, and why? I had never quite considered [...]
A Bedroom that Loves you Back
Simple Bedroom Tips to Upshift Your Energy Today! Of all the rooms in your home, the bedroom has the largest impact on you in all areas of your life. [...]
Enchanted Attire: Dressing in Harmony with Energy
Whether you’re a fashionista or someone devoted to the ease of uniform dressing, have you ever considered the energy you’re surrounding yourself with when you choose your clothes for [...]
Earth as an Ally Beneath Our Feet, a Reminder of Seasonal Connection
In uncertain times, the ground beneath can become a steady companion. It can hold us when everything else feels unsettled. Looking through a lens of Chinese cosmology, Earth-type energy [...]
Let There Be Light: A Gentle Approach to Healing Trauma in the Body and Energy Field
In my work transforming and healing the energy of people, animals, and spaces, I’ve learned that aggressive energy work is often not the most effective path to lasting, meaningful change. [...]
De-Stressing and Mutual Healing Between Trees and People For a Positive Future
De-Stressing is a top priority for a lot of people in these times of unprecedented transformations in culture as well as big changes in daily lives. Here’s my unique [...]
The Five Foods of Life
There are five energetic and material foods that we rely upon to maintain the quality and length of our lives. Four of these foods are well known, while the [...]
The Healing Power of Horses: A Call to Awakening
Horses have stood by humanity’s side for millennia—as partners in transportation, agriculture, sport, and even war. We have relied on their strength, yet too often overlooked their wisdom. Now, as [...]
5 Tips in 5 Minutes for Radical Self-Care with Sound, Voice & Vibration
In our fast-paced world, self-care often takes a back seat to responsibilities, deadlines, and daily stressors. But what if you could make a profound shift in just five minutes? [...]
Yearning, Comparisons, and Grace for What Is
The seasons carry us through a multitude of changes and comparisons. When the daylight diminishes during the winter months, darkness becomes a cape wrapped around one’s shoulders; introspection and [...]